Coaching & Education
To help you prevent cognitive decline and age with wisdom and wit.
Feeling lost when it comes to brain health?
Maybe you're trying to eat “the right way,” but every expert says something different.
Maybe you’ve heard that Alzheimer’s begins decades before symptoms — but have no clue what your own risk actually is, or whether you can change it.
Maybe you get labs back and still don’t know what any of it means for your brain — or whether you’re even testing the right things.
Maybe you are motivated to protect your brain, but not sure where to start.
If that sounds familiar, you’re not alone. We help people sift through the overwhelm and confusion to get a solid education, a clear plan of action, and the support you need to make lasting changes.
Yes, you can find quick fixes like supplements and puzzles that claim to save your brain, but here is the truth: your brain is not separate from your body. Lasting brain health starts with whole-body health.
Watch a short welcome series to learn more about my approach →
Services
Wondering how I can help you lower your risk for dementia? I have several offers - all designed to target the most powerful and preventable risk factors driving cognitive decline and build whole-body brain health.
The ApoE4 Course
Self-paced education for APOE4 carriers
Nutritional Ketosis for Cognitive Health
Offered in both group and 1:1 formats
Nutritional Consulting + Heath Coaching
For both general cognitive health and ReCODE program participants
Who Is Whole Body Brain For?
Our coaching packages and programs are built for curious, proactive adults who want to understand their brains, protect their future, and stay sharp for the long haul. We take the newest neuroscience, nutrition, and lifestyle research and translate it into clear, practical steps you can apply right away. You will likely enjoy our offerings if:
You love learning about health, but you’re not interested in going back to school or becoming a licensed practitioner.
You want solid, science-backed information you can trust, paired with practical application you can actually use.
You have a family history of Alzheimer’s, or you’ve noticed early signs of brain fog, forgetfulness, or age-related cognitive changes and want to stay ahead of them.
Are you in your 30s? Perfect! It is never to early to start learning about prevention. Are you in your 70s? Fantastic! It is never to late to improve brain health.
Better Brain Aging
If You Worry That…
You’re destined to experience the same health issues as your parents
You’ll lose your independence one day, unable to make your own choices
You will be a burden on your loved ones? Or unable to enjoy your grandkids
One day you’ll look back and wish you had done more—while you still had the chance
I Understand - And I Want To Help!
Hi, I’m Amanda Jones.
I’m the founder of Whole Body Brain, where I help adults change their long-term cognitive trajectory using science-based diet and lifestyle strategies.
My work is both professional and personal. With advanced training in Human Nutrition and Functional Medicine — and a family history that places me at higher Alzheimer’s risk — I’m deeply committed to helping others protect their cognitive future.
For more than 14 years, I’ve worked as a clinician and educator, translating complex neuroscience and nutrition research into practical, real-world action.
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