PreCODE and ReCODE

Dale Bredesen’s work through the PreCODE and ReCODE protocols has been transformative in the field of cognitive decline prevention and brain health optimization. At the same time, the protocols are highly detailed and can feel complex and difficult to translate into day-to-day action.

I am trained as both a Functional Nutrition Practitioner and Health Coach, and have completed both the practitioner and coach trainings for Apollo Health’s PreCODE and ReCODE framework.

I work with individuals who are using this framework and their lab/genetic data to better understand their cognitive and metabolic health, and to turn that information into clear, actionable next steps.

There are four ways I can help you with your PreCODE/ReCODE experience: 

• Single Consultation Sessions:

• PreCODE®/ReCODE®Report Generation

  • PreCODE®/ReCODE®Report Review 

• Health Coaching Package 

• KetoCognition Program 

These services are all designed to complement the Apollo Health program and support practical implementation alongside your existing care team.

For a summary of each services, along with pricing, please visit the SERVICES page.