Stay Sharp.
Stay Supported. Stay Connected.
For Flagship Graduates Only — $42/month
You’ve spent 24 weeks strengthening your brain–body foundations.
You’ve built new habits, stabilized old patterns, and gained a clear understanding of how your brain, metabolism, digestion, and environment work together.
Now you’re ready for the next phase:
Sustaining the change. Deepening the skills. Staying connected to the work.
That’s what the Whole Body Brain Membership is for.
This isn’t another course. It’s your ongoing support system — designed exclusively for graduates who want to maintain their progress, continue learning, and stay connected long after the program ends.
Why a Membership?
Because transformation doesn’t end in 24 weeks.
Most people lose progress not from lack of knowledge, but from lack of structure, community, and (realistically) someone keeping brain–body health front of mind.
This membership gives you:
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regular touch points
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ongoing education
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accountability
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community support
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continued access to the flagship content
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and renewed engagement every month
All without the intensity or time commitment of the full program.
What’s Included Every Month
Core Live Sessions (Every Month)
These two sessions anchor the membership. They keep you learning, practicing, and asking better questions.
Expert/Topic Deep Dive
A 45–60 minute session exploring a neuroscience, metabolic, lifestyle, or gut–brain topic at a deeper level.
Sometimes a guest expert, sometimes Amanda — always science-forward, practical, and directly tied to your long-term trajectory.
Live Q&A Session
Collect your questions all month, then get clear, evidence-informed answers — with screen-shared research, frameworks, and resources.
No guesswork. No influencer noise. Just grounded, applicable guidance.
Rotating Monthly Session (1 per month)
Each month brings a new style of learning and interaction to keep you engaged:
Co-Cooking Sessions
Cook live together with guidance, recipes, and metabolic context.
Case Clinic / Member Story
See real examples of troubleshooting, wins, challenges, and next steps.
Learn from your peers’ real-world progress.
Monthly Sprints
A focused, 7–14 day challenge that revisits core course content
— sleep, movement, digestion, TRE, nervous system balance, etc.
Small, doable, high-impact refreshers to keep habits alive.
These rotating sessions help you stay engaged without pressure or overwhelm.
Discussion Spaces
You get access to:
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A general discussion area (casual questions, wins, support)
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Structured topic discussions based on your Flagship arcs:
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Foundations (Sleep, stress, social connection, and brain stimulation)
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Movement
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Metabolic Health
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Gut–Brain Axis
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Environment
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Personalization (Supplements & Testing
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This isn’t a chaotic social forum — it’s a guided learning space with clear themes, prompts, and structure.
Full Access to the Flagship Course Content
Revisit any lecture, worksheet, framework, or module from the entire 24-week program.
This means you can:
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reinforce the material
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catch anything you missed
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continue your practice
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deepen your understanding
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rewatch key concepts as your body changes over time
It’s like having lifetime reference material for your brain–body health.
Who the Membership Is For
This membership is for you if you:
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completed the Whole Body Brain Transformation Program
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want ongoing education without extra overwhelm
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thrive with structure and touchpoints
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want accountability to stay consistent
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enjoy learning new science and applying it
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want to keep your momentum going
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value a community that “gets it”
If you benefitted from the Flagship, this membership extends everything you learned.
What You’ll Experience Month After Month
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steadier habits
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more confidence in your choices
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deeper understanding of the science
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continued cognitive and metabolic progress
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reduced inflammation triggers
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better stress patterns
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stronger digestion
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improved sleep rhythm
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ongoing transformation at a sustainable pace
This is not maintenance.
It’s continuation — in the ways that matter most.
Founding Flagship Cohort Bonus
The first-ever Flagship graduates receive one full year free inside the membership.
Your support shaped the program — this is my way of thanking you.
Membership Pricing
$42/month
Cancel anytime.
No contracts.
Come and go as you need — but stay as long as it supports your health.
Join the MembershipÂ
Stay sharp. Stay supported. Stay connected.
Your brain and body will thank you.