The
Heart-Brain Connection
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Your heart and brain are deeply connected, and what’s good for one is good for the other. In this expert-led course, you'll discover how optimizing cardiovascular health can protect your memory, lower dementia risk, and improve overall vitality.Â
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Register Now
Confused When…
- Your doctor brings up cholesterol, and you just nod, pretending you understand.
- One health guru says eggs are bad, another says they’re a superfood—so which is it?!
- You hear “LDL is the bad cholesterol,” but then someone tells you it’s more complicated than that.
- You’re trying to eat healthy, but you’re not sure if you’re doing it right.
- You’ve got numbers on your blood test, but no idea if they’re worth stressing over.
Do You Worry That…
- You are destined to experience the same health problems that your parents had?
- The health advice out there is so conflicting that you’re not sure what to believe?
- The forgetfulness you’re noticing isn’t just normal aging?
- You’re making lifestyle choices that might not be as “healthy” as you thought?
- You’ll look back years from now wishing you had taken action sooner?
What You’ll Learn
- The Heart-Brain Connection
- A basic understanding of how these two systems connect with help motivate and guide you as you work to achieve better health in both areas.Â
- Understanding Cholesterol
- Forget diet dogma. Learn what cholesterol really is, it's roles in the body, how your body regulates it, and what matters most for heart and brain health.
- Cholesterol-Lowering Medications
- Are statins right for you? We break down the latest science on cholesterol meds—so you can make an informed decision about your health.
- Atherosclerosis
- Atherosclerosis isn’t just about your heart—it also affects blood flow to your brain. Learn how this process unfolds and what you can do to stop it in its tracks.
- Other Key Risk Factors
- High cholesterol isn’t the only player in cardiovascular disease. Uncover hidden risk factors that might be impacting your brain health—and learn how to address them.
- Blood Pressure, The Silent Killer
- Hypertension isn’t just about your heart. And it isn't just about salt. Discover why blood pressure rises, its impact on brain health, and science-backed strategies to bring it down naturally.
- Dietary Fats: Friend or Foe?
- Is saturated fat bad for you? What about PUFAs? Cut through the confusion with a more nuanced understanding of what makes a “healthy fat” healthy.
- Nutritional Therapy
- Get a research-based review of the top supplements and foods to help naturally manage your cholesterol, blood pressure, circulation, and inflammation levels.
- Lifestyle Strategies
- Discover the most effective daily habits and how to implement them.
- Testing & Medical Advocacy
- Learn which tests matter most for assessing cardiovascular risk, target ranges for prevention, and how to talk with your provider about getting the right assessments for you.
Who Is This For?
- Â Individuals 40+ who want to protect their brain from aging and dementia.
- Â Anyone with high cholesterol, high blood pressure, or a family history of heart disease.
-  Anyone confused about cholesterol, fats, medications, and risk factors—and wanting clear, science-backed answers.
- Proactive, life long learners who want to understand how their body works, not just be told what to do.
Ready to Take Control of Cardiovascular & Brain Health?
Take action today—your brain will thank you later.
Register NowWhat You Get in Our Masterclasses
When you enroll, you’ll gain immediate access to expert-led content designed to help you take action and see real results.
This is a self-paced program, and you will have access to all course materials for 12 months.Â
Here is what is included:
  Engaging video lessons
High-quality video with educational slides and expert instruction that make complex topics easy to understand. Our lessons combine video, images, text, and audio to support all learning styles.
Live Q&A Sessions
Six months of access to exclusive monthly live Q&A sessions with Amanda Jones—get your questions answered and connect with fellow students.
 Download Printer-Friendly Resources
Quick-reference guidesand handouts with key takeaways so you can revisit important concepts anytime.Â
 Actionable Tools to Apply What You Learn
Worksheets, journaling prompts, and practical action steps to help you implement these strategies in your daily life.
What Is My Investment?Â
Only $249! Â
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 Your brain health is priceless.
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Our goal is simple: for you to walk away thinking, "That was the best $249 I’ve ever spent!"
