Home Blog About
Join Our Newsletter
Course Offerings
Overview (Start Here) Heart-Brain Glucose-Brain Gut-Brain Beautiful Brain Program

The

Glucose -Brain Connections 

Your brain runs on glucose, but blood sugar imbalances can wreak havoc on memory, focus, and long-term cognitive health. Impaired glucose regulation is linked to accelerated brain aging and an increased risk for dementia. In this expert-led mini-course, you’ll discover how to stabilize blood sugar, optimize brain function, and protect long-term cognitive health—all through nutrition, lifestyle, and science-backed strategies.

Register Now

Confused When…

  • Your doctor tells you your are pre-diabetic, but you never saw it coming. 
  • One health guru says carbs are bad, another says they’re a superfood—so which is it?!
  • You've heard Alzheimer's is type 3 diabetes, but isn't it more complicated than that? 
  • You’re trying to eat healthy, but you’re not sure if you’re doing it right.
  • You’ve got numbers on your blood test, but no idea if they’re worth stressing over.

Do You WorryThat…

  • You are destined to experience the same health problems that your parents had?
  • The health advice out there is so conflicting that you’re not sure what to believe?
  • The forgetfulness you’re noticing isn’t just normal aging?
  • You’re making lifestyle choices that might not be as “healthy” as you thought?
  • You’ll look back years from now wishing you had taken action sooner?

What You’ll Learn

  • Understanding Metabolism & Blood Sugar
    Learn how your body processes glucose and why stable blood sugar is key for brain function, energy, and long-term health.

    Blood Sugar & Brain Health
    Discover how blood sugar highs and lows affect memory, focus, and mood—and how to keep levels steady to protect your brain.

    Glucose Regulation Made Simple
    Understand how insulin works and what really happens when your blood sugar spikes or crashes—broken down in plain English.

    Insulin Resistance: Early Signs & Brain Impact
    Find out how insulin resistance develops, how to spot it early, and why it often shows up in the brain before a diabetes diagnosis.

    Glycemic Load: Real Food Examples
    Not all carbs are equal. Learn how to choose foods that support stable blood sugar without cutting out entire food groups.

    Choosing the Right Carbs
    Understand the difference between sugar, starch, and fiber—and how to pick carbs that fuel your brain, not drain it.

    Sweeteners: What’s Safe & What to Skip
    Get the science on which sweeteners support blood sugar balance—and which ones may harm your gut or appetite signals.

    Beverages & Blood Sugar
    See how common drinks—from coffee to kombucha—can either support or sabotage your metabolic health.

    Nutrition for Blood Sugar Balance
    Explore the key nutrients and foods that improve insulin sensitivity and support healthy glucose metabolism.

    Testing & Tracking
    Learn how to monitor your blood sugar at home, what tests to request, and how to use the data to guide your diet and lifestyle.

Who Is This For?

  •  Individuals 40+ who want to protect their brain from aging and dementia.
  •  Anyone with elevated glucose levels or signs of insulin resistance. 
  •  Anyone confused about sweeteners, types of carbs, glucose monitoring, meal timing, and so much more. 
  • Proactive, life long learners who want to understand how their body works, not just be told what to do.

Ready to Take Control of Your Blood Sugar Regulation & Brain Health?

Register Now

What You Get in Our Masterclasses

When you enroll, you’ll gain immediate access to expert-led content designed to help you take action and see real results.

This is a self-paced program, and you will have access to all course materials for 12 months. 

Here is what is included:

  Engaging video lessons


High-quality video with educational slides and expert instruction that make complex topics easy to understand. Our lessons combine video, images, text, and audio to support all learning styles.

Live Q&A Sessions

4 x Weekly live Q&A sessions with Amanda Jones—get your questions answered and connect with fellow students.

 Download Printer-Friendly Resources


Quick-reference guidesand handouts with key takeaways so you can revisit important concepts anytime. 

 Actionable Tools to Apply What You Learn


Worksheets, journaling prompts, and practical action steps to help you implement these strategies in your daily life.

What Is My Investment? 

Only $179!  

  •  Your brain health is priceless.

  • Our goal is simple: for you to walk away thinking, "That was the best $179 I’ve ever spent!"

Register Now

Frequently Asked Questions