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Overview (Start Here) Heart-Brain Glucose-Brain Gut-Brain Beautiful Brain Program

Whole Body Brain 

Online education & coaching to help prevent cognitive decline and age with wisdom and wit. 

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Confused When…

  • You’re trying to eat for brain health, but every expert seems to say something different?
  • You’ve been told that Alzheimer’s starts decades before symptoms appear, but how do you know if you’re at risk? And can you lower your risk?
  • You get your lab results back, but don’t really understand what they mean for your brain. Are you even getting the right tests to catch problems early?
  • The latest health documentary tells you to do “XYZ” for brain health—but never explains how.
  • Every online influencer pushes a different extreme diet - does it really have to be so hard? 
  • Your taking medications with scary side effects but you still need help - what else can you do? 

Strengthen Your Brain, One Step at a Time

Yes, you can find quick fixes like supplements and puzzles that claim to save your brain, but here is the truth: your brain is not separate from your body. To keep your brain healthy and sharp, you need to keep the other systems of your body, like your cardiovascular, metabolic, and digestive systems, in good shape. 

Do you love education - but you don't want to mess with going back to school? Do you love learning about health, but don't want to be a licensed healthcare practitioner? You are in the right place. 

Our courses are designed for lifelong learners 40+ who are ready to take a proactive role in protecting their cognitive health for years to come. 

We take a holistic approach to brain health, and break down the latest neuroscience and nutrition/lifestyle research into practical, science-backed steps you can use right away.

Do You Worry That…

  • You’re destined to experience the same health issues as your parents? 
  • You’ll lose your independence one day, unable to make your own choices?
  • You will be a burden on your loved ones? Or unable to enjoy your grandkids?
  • One day you’ll look back and wish you had done more—while you still had the chance?

I Understand - And I Want To Help!

Your genes are not your destiny, and it is never too late, or too early to learn something new and strengthen your body and brain. 

Wondering how I can help you reach your goals?  

I offer three courses designed to target the most powerful and preventable risk factors driving cognitive decline and chronic illness. 

The Heart-Brain

Connections

 Your brain is the most vascular organ in the body - with over 400 miles of blood vessels!

Blood pressure, cholesterol, cardiovascular fitness - it all matters for brain health! 

 

Learn more

The Glucose-Brain

Connections

Alzheimer’s is often called Type 3 Diabetes—for a reason.

Blood sugar balance isn’t just about diabetes. Stable glucose means better fuel for your brain, less inflammation, and sharper thinking.

Learn more

The Gut-Brain

Connections

The gut-brain connection maybe deeper than you think.

Acid blockers, gallbladder removal, and gut immune issues are all linked to higher dementia risk. But with the right strategies, you can turn things around.

Learn more

Don't miss our next Course launch! 

I’ll keep you updated with course launches, exclusive insights, and science-backed strategies to help you reach your goals. 

It's personal.

 

Hi, I'm Amanda Jones. I have a MS in Human Nutrition and Functional Medicine - and I also have a family history and genetic predisposition for Alzheimer's disease. I've seen too many wise women taken by dementia. For me, preventing neurodegeneration is a personal passion. 

 

More About Amanda